Sound therapists and Manchester band Marconi Union compiled the song. Scientists played it to 40 women and found it to be more effective at helping them relax than songs by Enya, Mozart and Coldplay.
Weightless works by using specific rhythms, tones, frequencies and intervals to relax the listener. A continuous rhythm of 60 BPM causes the brainwaves and heart rate to synchronise with the rhythm: a process known as ‘entrainment’. Low underlying bass tones relax the listener and a low whooshing sound with a trance-like quality takes the listener into an even deeper state of calm.
“Days of Night - Nights of Day is about the daily life of the inhabitants of Norilsk, a mining city northernmost of the polar circle with a population of more than 170,000.
The city, its mines and metallurgical factories were constructed by prisoners of the Gulag. With 60% of the present population involved in the industrial process, this documentary aims to investigate human adaptation to extreme climate, ecological disaster and isolation.
Norilsk is the 7th most polluted city in the world. The average temperature is -10C, reaching lows of -55C in winter, when for two months the city is plunged into polar night. The living conditions of the people of Norilsk are unique, making their plight incomparable.”